Tyler Sarry

Health, Fitness & Mental Resilience Advocate



Tyler Sarry is a passionate fitness professional and first place international fitness competitor, who has embodied and trained in health & wellness as part of a holistic lifestyle for himself and his clients for over 20 years.


After being diagnosed at a young age with severe ADHD and reflecting on his own experience growing up struggling with anxiety and depression, Tyler began researching the positive effects of exercise and nutrition on mental health. He personally connected with the powerful benefits as they unfolded in his own life, leading him to become an advocate of both physical fitness and mental wellness. 


Becoming an impactful role model as someone who can inspire those looking to make a change to both their physical health and mental wellbeing, is Tyler's lifelong objective.